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Steven Ngu, MC

Steven believes that people achieve the best results when they are in an environment where they feel genuinely heard, welcomed, and understood. He offers his clients a comfortable space to voice their personal concerns without any judgement. He enjoys working with youth, adolescents, couples, and families that present with a variety of different concerns. Steven has acquired valuable experience from his time with Calgary Counselling Centre and Distress Centre Calgary.

Areas of Strength:

  • Anger Management
  • Assertiveness
  • Anxiety
  • Boundaries
  • Communication
  • Confidence
  • Depression
  • Divorce/Separation
  • Domestic Violence
  • Family Violence
  • Grief/Loss
  • Guilt/Shame
  • Identity Concerns
  • Interpersonal Relationships
  • Life Transitions
  • Parenting Concerns
  • Relationship Concerns
  • Stress Management
  • Trauma


Steven draws upon a variety of approaches depending on the needs of his clients. His primary approaches include Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, and Narrative Therapy. He may also integrate other approaches such as Mindfulness, Dialectical Behaviour Therapy (DBT), Family Systems Therapy, and Motivational Interviewing.

Steven offers both daytime and evening appointments. To schedule an appointment with Steven, you may book an appointment directly through his online calendar below:


If you require any assistance, or would like to schedule a free 20 minute consultation with Steven to see whether she may be a good fit for you, please call (403) 695-7911 or email


Steven is part of our Therapy Thursdays writer’s group to provide our community on tips for better mental health.  Steven’s articles can be found here, with his top articles being:

The Power of Positive Reinforcement

I Need to Get Motivated