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Steven Ngu, MC

Steven believes that people achieve the best results when they are in an environment where they feel genuinely heard, welcomed, and understood. He offers his clients a comfortable space to voice their personal concerns without any judgement. He enjoys working with youth, adolescents, couples, and families that present with a variety of different concerns. Steven has acquired valuable experience from his time with Calgary Counselling Centre and Distress Centre Calgary.

Areas of Strength:

  • Anger Management
  • Assertiveness
  • Anxiety
  • Boundaries
  • Communication
  • Confidence
  • Depression
  • Divorce/Separation
  • Domestic Violence
  • Family Violence
  • Grief/Loss
  • Guilt/Shame
  • Identity Concerns
  • Interpersonal Relationships
  • Life Transitions
  • Parenting Concerns
  • Relationship Concerns
  • Stress Management
  • Trauma


Steven draws upon a variety of approaches depending on the needs of his clients. His primary approaches include Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, and Narrative Therapy. He may also integrate other approaches such as Mindfulness, Dialectical Behaviour Therapy (DBT), Family Systems Therapy, and Motivational Interviewing.

Steven offers both daytime and evening appointments. To schedule a free 20 minute consultation with Steven to decide if he is a good fit for you, or to schedule your first appointment, please call our intake department at 403-695-7911 or send an email to


Steven is part of our Therapy Thursdays writer’s group to provide our community on tips for better mental health.  Steven’s articles can be found here, with his top articles being:

The Power of Positive Reinforcement

I Need to Get Motivated