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Heather Nolin, MC

Heather Nolin is a therapist who offers a safe, compassionate, and non-judgmental space for clients to feel heard and understood. She is calm, warm, and empathetic and has experience working with clients of varying ages, backgrounds, and concerns. Heather recognizes and respects that every individual has their own unique identity, preferences, and belief systems, and she is sensitive to cultural, sexual orientation, gender, and religious differences.

Some areas of strength for Heather include:

  • Abuse (Emotional, Physical, Psychological, Financial, Sexual)
  • Anger-Management
  • Anxiety
  • Boundaries
  • Breaking unhealthy patterns (Perfectionism, Rescuing, Enabling, Co-dependency/Enmeshment, People-Pleasing, Abusive Relationships, etc.)
  • Depression (mild/moderate)
  • Family of Origin issues
  • Grief/Loss
  • Guilt/Shame
  • Healthy Communication
  • Interpersonal conflict
  • LGBTQ+ issues
  • Life Transitions
  • Relationship issues
  • Self-esteem/Confidence/Identity
  • Stress
  • Suicidal Ideation
  • Trauma

Heather is a client-centred and trauma-informed therapist and integrates a variety of perspectives such as Cognitive-Behavioural Therapy, Solution-Focused Therapy, Person-Centred/Rogerian Therapy, Emotion-Focused Therapy, Existential Theory, Family Systems, Mindfulness, and Motivational Interviewing. She tailors her approach to the needs and preferences of each client and is always open to feedback.

Heather has daytime and evening appointments available. To book an appointment with Heather, please email intake@livingwellcounselling.ca or call 403-695-7911.