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Julie Couture, MACP

Julie is a psychologist who strives to create a comfortable and accepting space for clients to share their problems and concerns. She is passionate about working collaboratively with clients to increase their skills and self-efficacy to empower them to live their best lives and become the best version of themselves.

She enjoys working with children, individuals, couples and families that present with a variety of different concerns.

 

 

 

Some areas of strength for Julie include:

  • Abuse (emotional, sexual, physical, financial, etc)
  • Anger-Management
  • Anxiety
  • Assertiveness
  • Boundaries
  • Breaking unhealthy patterns (Perfectionism, Rescuing, Enabling, Co-dependency, People-Pleasing, Abusive Relationships, etc.)
  • Communication Concerns/Difficulties
  • Couples counselling
  • Depression
  • Emotion regulation
  • Existential concerns
  • Family problems
  • Grief/loss
  • Guilt/shame
  • Interpersonal relationships/conflict
  • LGBTQ+ concerns
  • Life transitions
  • Mindfulness
  • Motivation
  • Obsessive compulsive disorder
  • Self-care
  • Self-esteem/Confidence/Identity
  • Sexual deviance
  • Spirituality
  • Stress
  • Suicidal Ideation/self-harm
  • Trauma
  • Work-related concerns

Languages : English and French

 

Julie has a client-centred practice, which means she tailors her approaches to the specific needs of her clients. She draws from Solution Focused Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness, Emotional Focused Therapy, Family Systems Therapy, Motivational Interviewing and Gottman-based methods for couples.

 

Julie has daytime, evening, and weekend appointments available. If you are interested in working with Julie, you can schedule a free 20-minute consultation to help you decide if she would be a good fit for you or you can book your first appointment by called (403) 695-7911 or emailing intake@livingwellcounselling.ca