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Judy Cho, MC

Living Well Registered Provisional Psychologist


Judy believes that there is nothing more precious than life and her practice is founded on that belief.  She strives to facilitate a safe, warm, and non-judgmental therapeutic space where clients can experience genuine support and encouragement to embark on and continue the journey of healing and recovery called life. She has gained valuable experience by working with clients of diverse walks of life at one of Calgary’s largest agencies prior to joining the Living Well team.


Some of her areas of strength include:
  • Anxiety
  • Anger
  • Addiction
  • Assertive Communication
  • Boundaries
  • Borderline Personality Disorder (BPD)
  • Brain Injuries
  • Depression
  • Confidence and Self-Esteem
  • Couples/Marriage
  • Emotion Regulation
  • Grief
  • Trauma
  • Self-harming
  • Suicidal Ideation


Judy can provide services in English and Korean as well as Christian faith-based counselling for clients that request this. Some modalities Judy uses include Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Attachment Theory, and Trauma-Informed Therapy.


Judy offers both daytime and evening appointments Monday to Friday. If would like to schedule a free 20 minute consultation, please call 403-695-7911 or email