Anger
The Choice to Stay Upset
A couple of months ago I wrote an article on acceptance and going with the flow as life happens. In that article I presented four
Living Well
July 21, 2016
A couple of months ago I wrote an article on acceptance and going with the flow as life happens. In that article I presented four
Counselling Calgary Summer is here. Have you ever stopped and reflected on what you think and feel about this particular season? Recently, I came across
Today, a high percentage of marriages end up in divorce. This fact has led many to spend years trying to uncover what makes or breaks
I was recently sent this reading on Unconditional Love by Virginia Satir: I want to love you without clutching Appreciate you without judging
There are two places I see many of us human beings oscillate between. One is a disconnection from the world and all of its problems;
Jealousy is a natural emotion that many people experience at some point in their lives. Sometimes jealousy can be helpful, but at other times it
Have you ever considered how culture and upbringing affect how we act and react in our daily interactions with people? That is exactly what Karen
“Do you ever wonder what’s going on inside someone’s head?” Inside Out, Disney’s latest hit animation, brings us into the mind of a child. This
Sarah had always anticipated that she would move to another country to pursue her undergraduate studies. Yet when she actually made the move, she found
Often in life there are obstacles that prevent us from living to our full potential. We may not always be conscious of it, but in
When was the last time you played with Lego blocks? Recently, I have rediscovered this nostalgic childhood activity. There is a certain relaxation that comes
In what is an undoubtedly diverse society that is increasingly more tolerant of each other’s differences, discrimination and oppression are still too prevalent. Among others,