Over the past few decades, numerous psychotherapies have been developed in an attempt to assist individuals in overcoming their presenting concerns. One such therapy
We all want to have harmonious relationships and to feel that we belong somewhere. But sometimes ourselves and others get in the way of that.
Some people just simply do not talk about themselves. Their inner world is a mystery and they are hesitant to let their guard down. Have
Guilt. A heavy word, a heavy feeling. Guilt can be an utterly debilitating experience because it often manifests in other painful emotions like anxiety, sadness,
We all have experienced heartbreak at one point or another in our lives. Some people leave the situation that caused the heartbreak while others stay
Moving Past the Pain Children can show the impacts of divorce/separation in a variety of different ways. Some children will act out in anger.
Job 2:11-13; John 11:32-36 Another way that we block intimacy is by judging and blaming others. Rather than looking at ourselves and taking responsibility
What is Reinforcement and why is it important? Have you ever thought to yourself “why do I keep on doing that?” or “why
Many of us have experienced manipulation at one point or time in our lives. Sometimes, we were the ones who manipulated others, such as asking
Many people are going through or have witnessed abuse once in their life time. Sometimes people are aware and acknowledge their experience by admitting they
Are you battling chronic pain and feeling defeated? Diagnosed with incurable disease and worried about the end of life? Or have your partner and kids
In an era where physical distance no longer restricts an individual’s ability to access services now offered via telephone and online, one wonders whether counselling
