Anger
What is communication?
It is the ability to transform our thoughts and emotions into words and convey them in a manner that is understood and heard
Khobi Attai
October 25, 2018
It is the ability to transform our thoughts and emotions into words and convey them in a manner that is understood and heard
The most important relationship you have is with yourself, yet it is the one that often becomes neglected. Sometimes you give so much to other
As a tribute to the late Aretha Franklin, today we’re going to talk about R.E.S.P.E.C.T. In 1967, Aretha taught us a little about relationships and
Has anyone ever told you to just move on or to just let it go? How does it feel to hear those words? What
We all experience periods in our life where we do not feel at our best. Some of us experience it more than others, and some
Throughout our life and interactions with others we have difficult emotions that arise. One of these most difficult emotions is guilt. At times, we use
There are stages of change that an insect goes through as it matures. This change process is called Metamorphosis. First an egg is formed. Then,
Over the past few decades, numerous psychotherapies have been developed in an attempt to assist individuals in overcoming their presenting concerns. One such therapy
Many people are going through or have witnessed abuse once in their life time. Sometimes people are aware and acknowledge their experience by admitting they