Marriage Counselling in Calgary
Relationships can be one of the most fulfilling parts of life—but also one of the most challenging. Over time, stress, miscommunication, unmet expectations, or major life changes can take a toll on even the strongest of partnerships. That’s where marriage counselling can help.
At Living Well Counselling Services in Calgary, we work with couples at all stages of their relationship—whether you’re newly married, facing long-standing issues, or simply wanting to deepen your connection. Our goal is to create a safe, non-judgemental space where both partners feel heard, respected, and supported.
Common reasons couples seek marriage counselling
Every relationship has its unique struggles. However, some issues tend to arise more frequently in married partnerships. These can include:
- Breakdown in communication
- Loss of intimacy or emotional connection
- Conflict around finances, parenting, or household responsibilities
- Recovery from infidelity or broken trust
- Navigating transitions such as retirement, empty nesting, or blended families
- Feeling “stuck” in unproductive cycles or roles
Through marriage counselling, couples learn how to manage conflict in healthier ways, rebuild emotional and physical closeness, and work as a team again—rather than adversaries.
What to expect in your sessions
At Living Well, we tailor each counselling experience to the needs of the couple. Some couples benefit from short-term support focused on a specific concern, while others may choose longer-term therapy to explore deeper patterns.
Your therapist will help you:
- Identify unhelpful communication styles
- Develop strategies to navigate conflict constructively
- Reconnect emotionally and rebuild trust
- Clarify individual and shared goals for your relationship
- Foster empathy, vulnerability, and mutual understanding
We draw on evidence-based approaches such as Emotionally Focused Therapy (EFT), Gottman Method, and other best practices to guide couples back to a place of connection and cooperation.
Knowing that it’s right for you
If you find yourselves having the same argument over and over, avoiding certain topics, feeling disconnected, or unsure of how to move forward together, it may be time to consider therapy.
You don’t need to be in crisis to benefit. In fact, many couples use therapy proactively—to strengthen their bond, prepare for upcoming changes, or ensure they are aligned in their goals and values.
Whether you’ve been married for one year or thirty, it’s never too late to work on your relationship.
Begin your journey together
At Living Well Counselling, we believe that lasting change starts with a willingness to grow. Our Calgary-based therapists are compassionate, experienced, and here to support both of you—without taking sides.
If you’re ready to reconnect, rebuild trust, or simply deepen your partnership, reach out today and take your first step toward a healthier, more fulfilling relationship.