Request an Appointment Button FAQ Registered Psychologist Counsellor Button

Khobi Attai, MA

Living Well Registered Psychologist

Khobi Attai

 

What you will first notice about Khobi is her welcoming disposition. She seeks to make clients feel at ease by providing an environment of trust and acceptance. In addition to her genuine nature, Khobi brings a wealth of experience and skills to help her clients identify their goals and find lasting results. She has worked with diverse populations at two of Calgary’s largest agencies and has received several awards for her work.

 

 

 

 

 

Some areas of strength for Khobi include:

Individual:

  • Abuse
  • Anger Management
  • Assertiveness
  • Borderline Personality Disorder
  • Boundary Establishment
  • Chronic Pain/Pain Management
  • Cultural Adjustment
  • Depression
  • Decision Making
  • Emotional Regulation
  • Existential Crises/Meaning in Life
  • Generalized Anxiety Disorder
  • Goal Setting & Reaching Goals
  • Grief/Loss
  • Motor Vehicle Accidents
  • Mindfulness/Being Present
  • Obsessive Thoughts
  • Personality Disorders
  • PTSD
  • Self-Esteem
  • Social Anxiety
  • Spirituality and Faith
  • Stress Management
  • Trauma

Children & Youth:

  • Anxiety
  • Depression
  • Family Dynamics
  • Race and Cultural Identity
  • School Behavioral Issues
  • Self-Esteem
  • Separation/Divorce
  • Suicidal Ideation
  • Trauma

Couples & Family:

  • Acculturation
  • Boundaries
  • Communication Skills
  • Cultural/Generational Gap
  • Domestic Violence
  • Gender Role Conflict
  • Honour-Based Violence
  • Marriage Preparation
  • Trauma/Crisis Intervention
  • Solution-Focused Problem Solving

Languages: English, Urdu/Hindi, Farsi/Dari & Hazaragi

Khobi is dedicated to creating treatment plans that are well suited to each client, and therefore applies an eclectic model of psychotherapy to provide interventions that best fit client’s unique needs and circumstances. Khobi’s primary models are Person-Centered and Cognitive Behavioral Therapy, yet she also incorporates elements of Solution-Focused, Narrative Therapy, Psychodynamic, Existential, EMDR, and Dialectical Behaviour Therapy in the context of client’s presenting concerns, cultural dynamics, and language background.

Khobi is currently offering weekend appointments at our Kensington location as well as evening and weekend appointments online. If you would like to work with Khobi, please click here to fill out an Appointment Request Form.

 

Khobi is part of our Therapy Thursdays writer’s group to provide our community on tips for better mental health. Khobi’s articles can be found here, with her top articles being:

“They used me, I am so upset”

Domestic Violence

Meaning in Life

DBT: The Emotional Mind, the Rational Mind, and the Wise Mind