Carrie-Lee Gibson, MACP
Living Well Clinical Counsellor
Carrie-Lee offers a space to help people to feel understood and accepted while working together collaboratively. Carrie-Lee understands that although our past can influence our present, it does not dictate the future. Treatment plans and interventions are best when they are tailored to match client’s individual needs. Since she believes a strong therapeutic relationship is key, exploring strengths and empowering clients to work towards growth and outcomes. Carrie-Lee has a passion for working with children, youth, individuals and families and can draw from her past 20 years of experience working in mental health.
Some areas of strength for Carrie-Lee include:
- Anger management
- Aspects of faith
- Boundaries
- Communication
- Decision Making
- Depression (Mild/moderate)
- Emotional regulation
- Family concerns of mental illness/disability
- Grief/loss
- Guilt/shame
- Interpersonal Conflict
- Life transitions
- Parenting concerns
- Relationships
- Self-Esteem/Confidence
- Self Harm
- Spiritual Growth
- Stress Management
- Suicidal Ideation
- Trauma
Carrie-Lee uses a variety of approaches including, Solution Focused Therapy, Narrative Therapy, Positive Psychology, Mindfulness, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Emotional Focused Therapy, Family Systems Therapy and Motivational Interviewing.
Carrie-Lee has daytime, evening, and weekend appointments available. If you are interested in scheduling a free 20 minute consultation or a full appointment with Carrie-Lee, please call (403) 695-7911 or email intake@livingwellcounselling.ca