Carrie-Lee Gibson, MACP

Living Well Clinical Counsellor

Carrie-Lee offers a space to help people to feel understood and accepted while working together collaboratively. Carrie-Lee understands that although our past can influence our present, it does not dictate the future. Treatment plans and interventions are best when they are tailored to match client’s individual needs. Since she believes a strong therapeutic relationship is key, exploring strengths and empowering clients to work towards growth and outcomes. Carrie-Lee has a passion for working with children, youth, individuals and families and can draw from her past 20 years of experience working in mental health.

Some areas of strength for Carrie-Lee include:

Anger management
Aspects of faith
Boundaries
Communication
Decision Making
Depression (Mild/moderate)
Emotional regulation
Family concerns of mental illness/disability
Grief/loss
Guilt/shame
Interpersonal Conflict
Life transitions
Parenting concerns
Relationships
Self-Esteem/Confidence
Self Harm
Spiritual Growth
Stress Management
Suicidal Ideation
Trauma

Carrie-Lee uses a variety of approaches including, Solution Focused Therapy, Narrative Therapy, Positive Psychology, Mindfulness, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Emotional Focused Therapy, Family Systems Therapy and Motivational Interviewing.

Carrie-Lee has daytime, evening, and weekend appointments available. If you are interested in scheduling a free 20 minute consultation or a full appointment with Carrie-Lee, please call (403) 695-7911 or email intake@livingwellcounselling.ca