Senior Registered Social Worker

Aziza Giga-Hirji MSW, RSW

About Aziza Giga-Hirji MSW, RSW

Aziza brings a special warmth and gentle spirit to the Living Well Team. Her genuine care and non-judgemental approach will help you feel comfortable and supported as you begin your journey to transformation. Aziza has a wealth of experience helping clients with their most important and difficult issues. She has received training under world renowned therapist Dr. David D. Burns and brings experience of counselling diverse populations from Community Links, Alberta Health Services and the Brenda Strafford Foundation.

Because one size does not fit all, Aziza collaborates with clients to understand their goals and to create treatment plans tailored to their specific needs. She draws upon a variety of research proven and strength based therapeutic approaches including Cognitive Behavioural Therapy, Narrative Therapy and Mindfulness Based Practice. With couples, Aziza works with Gottman-Based methods and Emotion-Focused Therapy.

Strengths

Abuse (emotional, verbal, physical, sexual, financial), Addiction Issues, Anger Management, Anxiety, Assertiveness Skills, Boundaries, Communication, Conflict Resolution, Coping Skills, Couples Counselling, Depression (mild to moderate), Divorce/Separation, Family Conflict, Family of Origin Issues, Grief/Loss, Life Transition/Career Change, Relationship Concerns, Parenting/Co-Parenting, Past Trauma/Abuse, Perfectionism, Rescuing, Self-Esteem, Shame/Guilt, Stress Management

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Aziza Giga-Hirji MSW, RSW