There has been a lot more focus on attention deficit hyperactivity disorder (ADHD) and how it presents in adulthood. Symptoms of ADHD tend to change
The word “somatic” originates from the Greek word “soma,” which means living body. Somatic therapy takes a holistic treatment approach, focusing on the dynamic relationship
One of the first questions people ask after booking counselling services calgary is, “How often should I come?” Should sessions be weekly, every other week,
Using sand as a healing modality has been seen in many cultures historically such as the Navajo Indians. Sandplay therapy can be used by both
As a couple’s counsellor, one of the biggest complaints I hear is that my partner doesn’t listen to me. This complaint comes in many different
Honestly, this question comes up more often than people think, though usually not right at the beginning. Someone will be sitting in my office, or
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by obsessions and compulsions that interfere with daily life. Obsessions can take the form of repeated
At Living Well Counselling Services, we have three types of counselling professionals that you can see that are regulated by three different types of governing
Since people across the globe are being encouraged to self-isolate, it can be tempting to spend more time on technology to cope with stress.
Wonder is an essential experience of life. It is often associated with the innocence of childhood or the early stages of first love. It is,
We all want to have harmonious relationships and to feel that we belong somewhere. But sometimes ourselves and others get in the way of that.
Some people just simply do not talk about themselves. Their inner world is a mystery and they are hesitant to let their guard down. Have
