Posted on June 30, 2016 by Robyn Manzano, MA
Counselling Calgary
Summer is here. Have you ever stopped and reflected on what you think and feel about this particular season? Recently, I came across an interesting book called the “The Emotional Calendar” written by a Harvard psychiatrist named Dr. John...
Posted on October 29, 2015 by Robyn Manzano, MA
When was the last time you played with Lego blocks? Recently, I have rediscovered this nostalgic childhood activity. There is a certain relaxation that comes with just sitting and building. Although there are no real rules or expectations (despite what...
