Angela is committed to helping people build resilience, develop strategies, and be supported during times of major change, overwhelm, or difficulty. Whether individuals are facing a challenge, seeking personal healing, wanting to rebuild a relationship, or desiring to better support a loved one through a difficult circumstance, it helps to have a safe space to share and develop strategies to take next steps. Trained at one of the largest counselling centers in Western Canada, Angela has acquired valuable experience working with a broad range of clients on a variety of concerns.
Some areas of strengths for Angela include:
- Anxiety
- Depression
- Trauma
- Betrayal
- Emotional Abuse
- Compassion Fatigue
- Mood Regulation
- Healthy Communication
- Boundaries
- Self-Esteem
- Guilt and Shame
- Perfectionism
- Stress and Burn-out
- Acculturation and Migration Stress
- Faith and Spirituality
Angela strives to provide practical and trauma-informed care. She views counselling as a collaborative process and her approach to change is relational and holistic. It encompasses physical, emotional, psychological, and spiritual aspects of well-being. In practice, she draws from attachment theory, mindfulness, dialectic behavioral therapy, and cognitive behaviour therapy. Her clients have described her as knowledgeable, supportive, personal, and kind.
Angela offers daytime, evening, and Sunday appointments. She invites you to connect for a free 20-minute consultation to see if you both would work well together, or you can book your first appointment with her directly here:
If you require any assistance, please call (403) 695-7911 or email intake@livingwellcounselling.ca