Angela is committed to helping people build resilience, develop strategies, and be supported during times of major change, overwhelm, or difficulty. Whether individuals are facing a challenge, seeking personal healing, wanting to rebuild a relationship, or desiring to better support a loved one through a difficult circumstance, it helps to have a safe space to share and develop strategies to take next steps. Trained at one of the largest counselling centers in Western Canada, Angela has acquired valuable experience working with a broad range of clients on a variety of concerns.
Some areas of strengths for Angela include:
- Anxiety
- Depression
- Trauma
- Betrayal
- Emotional Abuse
- Compassion Fatigue
- Mood Regulation
- Healthy Communication
- Boundaries
- Self-Esteem
- Guilt and Shame
- Perfectionism
- Stress and Burn-out
- Acculturation and Migration Stress
- Faith and Spirituality
Angela strives to provide practical and trauma-informed care. She views counselling as a collaborative process and her approach to change is relational and holistic. It encompasses physical, emotional, psychological, and spiritual aspects of well-being. In practice, she draws from attachment theory, mindfulness, dialectic behavioral therapy, and cognitive behaviour therapy. For Couples, she uses a Gottman-based approach. Her clients have described her as knowledgeable, supportive, personal, and kind.
Angela offers daytime, evening, and Sunday appointments. She invites you to connect for a free 20-minute consultation to see if you both would work well together, or you can book your first appointment with her directly here:
If you require any assistance, please call (403) 695-7911 or email intake@livingwellcounselling.ca