
You’ve Found Your Person – Now What?
Picture this: you’ve found the one. The person you want to spend your life with. You can see the future so clearly — sharing holidays,

Picture this: you’ve found the one. The person you want to spend your life with. You can see the future so clearly — sharing holidays,

The Gottman Method of marriage counselling is often referred to as “the Cadillac model of couple counselling/marriage counselling”. The method was developed by Drs. John

Should couples talk about their problems during counselling therapy? This sounds like an important question to answer. Most people feel the need to hash things

In my counselling practice, which specializes in relationship issues, I have heard many hurtful, damaging situations as a result of inappropriate texting. To help minimize

As a couple’s counsellor, one of the biggest complaints I hear is that my partner doesn’t listen to me. This complaint comes in many different

Understanding how to create Emotional safety is key to the foundation for Love, Trust, and Intimacy When couples come for Marriage counselling, the most common concern

Conflict is a normal part of an intimate relationship; however there is Healthy and Unhealthy Conflict. What is Conflict? A simple definition of conflict is

Premarital counselling has been incorporated into my practice to help couples be proactive and help prevent the deep hurt and suffering that I have witnessed

Photo by Kelly Sikkema on Unsplash People often consider that they can rely on their friends and family for support, and often they can. There are also

Grief is painful. It is a strong and sometimes overwhelming emotion for people, whether it stems from the loss of a loved one, a divorce,

The experience of being a human is complicated. So complicated in fact that even in trying to describe our own feelings or experiences, we get

Have you ever found yourself caught in drama or conflict and wondered what was happening? It is probably safe to say if you have ever