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Narcissism?

What actually is Narcissism?
The term narcissist gets thrown around a lot these days, but how many narcissists are
there actually? Well, according to Psychology Today Canada, narcissistic personality
disorder (NDP) is rare in Canada, affecting an estimated 1% of...

How Can Therapy Help with ADHD?

There has been a lot more focus on attention deficit hyperactivity disorder (ADHD) and how it
presents in adulthood. Symptoms of ADHD tend to change from childhood to adulthood. For
example, in adulthood instead of high energy-jumping off the furniture...

What is Sandplay Therapy?

 
Using sand as a healing modality has been seen in many cultures historically such as the Navajo Indians.
 
Sandplay therapy can be used by both adults and children and consists of creating scenes or pictures in the sand that involve body...